Improving Yourself: The Sequence And Steps

Getting better and better is the purpose of life for many people. However, not a few are the times that we cannot start everything at the same time. Where should we start? Here are some suggestions about the steps you have to complete and the order in which you want to make them.

1. Become fitter
   Taking care of the outside is not more important than the inside. However, it is easier, which is why we suggest you start with that. It is the first weapon and a great supporter for your improvement. It will also help you with socializing since it will provide you with visible results that you will be able to count on. Thankfully, a person has a number of suggestions in their agenda that can give them some clues on what to do in particular. Resting, exercise and nutrition are the pillars that have to improve, and most people will start with those. You do not have to be overwhelmed and do everything together; just remember that hard work is what counts.
2. Overcome traumatic experiences
   Every person has probably been traumatized in their past by a strong unpleasant experience. Usually, these phenomena are strong when they take place during a person’s childhood. Their strength is multiplied if the child is young. One could say that the younger the child is, the more traumatic the experience can be. At least, this is what the psychiatrists suggest. Getting rid of these toxic leftovers is important to allow us to move further, and perhaps it is what we should start from to improve our lives. Unfortunately, these memories often hold us back, and unless we do some hard work with them, they may create obstacles to our success, and we cannot understand where they come from.
3. Improve relationships with others
   Creating bonds with others is a part of the game. Regardless of whether we can realize that humans are social animals, there is no such thing as an authentic loner. Some people may be more social than others, but we all want company on some level. Friends will accompany you during your journey in life through the whole process. However, we suggested that you should be worried about your social life after you take care of your body and traumas. Why is that? The body is a priority because it is strictly linked to physical health. This could be considered the most important thing since it relates to life. Traumas, on the other hand, should be processed because, in many cases, they create problems with socializing. We often face difficulties bonding due to these traumas, which is why we care so much about getting over them.
4. Improve skills to reach success
   During this effort to become better, we have to collect all the valuable skills that will help us out in several situations. Many of them have to do with work, while some of them are useful for our own pleasure. We usually think about them as boring tasks. They have to be completed so that we can start applying for new jobs or get to feel confident enough so we can dare to take the next step for changing a career. You have to remember that things do not always have to be hard. Sometimes having a good time in the meantime helps in a positive way to get the desired result.
5. Find a purpose in life
   This could actually come as number one, but it is hard for someone to get there. So all the previous steps must be made before you end up there. On the contrary, if you have not found your purpose in life, that doesn’t stop you from making friends, taking care of your body, etc. Finding a purpose demands a certain degree of self-awareness, and this is not easy to gain. However, once you find that, you can consider yourself a happy person since it will give you great joy and a sense of being complete.

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