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Saturday, November 23, 2024

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CEO Spotlight

What is Functional Training? Omar Yunes Explains

Functional training may sound confusing—but it's actually quite simple. Omar Yunes, CEO of 54D, a leading online fitness company, is explaining what functional training is, why it's so important, and how to incorporate functional training into your fitness routine.  What Is Functional Training? Functional training is about more than just...
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