Sunglasses are cool, and you don’t need survey figures to prove this point. Suitability and match could be an issue, but sunglasses are must for your eye. You might have your excuses for not wearing quality sunglasses; like the cap is more than enough, you don’t want sunglasses, tan etc. but there are hundred other reasons in favour of sunglasses. It is light reflecting from the surface of objects that makes thing visible to our eyes, but the same light could be dangerous for your eye.
Benefits of Wearing Sunglasses
There is no doubt that a pair of quality sunglasses add amazing value to your personality and makes you look smarter. But there are several other advantages of wearing sunglasses, especially when you are outdoor. Here are some of the benefits of wearing sunglasses:
- Protection From Harmful Sun Rays
Human eyes are very delicate and sensitive, and overexposure to the sun’s ultraviolet (UV) rays could damage your eye permanently. A high-quality polarized sunglasses with 100% UVA and UVB protection could save you from serious eye ailments. Wearing UV protected sunglasses saves you from the chances of skin cancer around your eyes. Research suggests prolonged exposure to UV rays contribute to cataracts and makes Glaucoma worse. With age, the macula—a part of the retina- degenerates leading to vision impairment. Your quality sunglasses could reduce the macular degeneration process. You can prevent the occurrence of pterygium by wearing wraparound sunglasses.
- Protective Barrier
You eyes are under constant bombardment of minute particles of sand, dust, snow, and another pollutant. All these particles could damage your eyes. Spending prolonged hours in the snow, which reflects 80% of UV rays from the sun, can cause snow blindness. Wearing a pair of sunglasses could save you from such hazards. If your work requires spending time in windy and dusty areas, you must wear a high-quality sunglasses to protect your eyes.
- Boosts Recovery and Healing
If you underwent any surgery, you should wear quality sunglasses as it helps in healing and speeds up your recovery. Wearing sunglasses cuts the chances of infection post corrective vision surgeries. However, you should buy sunglasses as per the recommendation of your eye surgeon.
- Enhances Visibility
Sunglasses are designed to optimize the flow of light to your retina. It reduces the glare helping your eye to open properly for better visibility. A simple comparison shows that sunglasses improve response to colour and contrast. If you love spending time near water-bodies, sunglasses could be of great help in improving visibility as it reduces the glare effect.
- Reduces Headaches & Migraines
You must have experienced that spending time in bright sunlight intensifies the headache and migraines. Sunglasses are highly effective in minimizing the stress-inducing trigger for migraines. Wearing sunglasses reduces the eye-strain making your outdoor experience more comfortable and productive.
Things to Keep in Mind When Buying Sunglasses
Now, you know about the benefits of wearing sunglasses. However, all sunglasses aren’t great. You should be very careful when buying sunglasses. Here are some of the tips for value buying:
Your sunglasses must have the tag of 100% UVA and UVB protection. Without it, sunglasses are just a piece of style. Go for proportional eye coverage, meaning the frame should be big enough to cover your eyes and surrounding areas. You can opt for wraparound sunglasses if it goes well with your style.
It is not the darkness of the sunglasses that makes it protective. So, choose accordingly to have optimum balance. Colour doesn’t play any role in making sunglasses protective. So, you are free to choose what goes well with your costume.
Polarization helps in reducing glare; however, it isn’t helpful in UV rays protection. Since it is al about protection and style, it isn’t advisable to spend heavily on a single pair of sunglasses.
Apart from protection and comfort, sunglasses make you look stylish. Thankfully, you have a vast range of options of colours, style, and shapes to select sunglasses to match your persona. It is better to keep 3-4 high-quality sunglasses for all type of occasions. Let your eye have the desired comfort.