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CEOWORLD magazine - Latest - Special Reports - Ranked: Best Countries for Work-Life Balance, 2025

Special Reports

Ranked: Best Countries for Work-Life Balance, 2025

Work-Life Balance

When employees feel overwhelmed, burnout can easily set in. It’s crucial to find that ideal work-life balance. Many of us always look for time to engage in social activities or simply relax with our favorite reality TV shows. Your location can significantly impact how easily you can achieve this balance.

Unfortunately, it appears that people in the United States face more challenges in this area. A global CEOWORLD magazine survey examined over 962,500 full-time workers from 196 countries and found that Americans often struggle to find work-life harmony. They are not alone in their struggles; employees in Finland, Germany, and Australia also face similar difficulties. Hopefully, we can all carve out some extra “me time” soon!

The survey evaluated various factors, including the number of hours worked, commute times, sleep schedules, workday lengths, and overall satisfaction with work-life balance. From this data, they generated a “work quality score” out of 100 for each country. The U.S. scored 92.08, ranking 15th out of the 196 countries surveyed. Let’s strive for a better balance together!

While employees in the U.S. have, on average, shorter commute times than employees in other countries in the survey, they are expected to work longer hours once they are in the office. Americans endure the longest average working days, which significantly undermines their work-life balance, according to the report.

Best Countries for Work-Life Balance, 2025

RankCountryRegionSub-regionScore
1SwitzerlandEuropeWest Europe97.67
2FranceEuropeWest Europe97.03
3LuxembourgEuropeWest Europe96.88
4IrelandEuropeNorth Europe96.84
5LiechtensteinEuropeWest Europe96.65
6MonacoEuropeWest Europe96.36
7NorwayEuropeNorth Europe96.15
8NetherlandsEuropeWest Europe95.73
9DenmarkEuropeNorth Europe95.62
10BelgiumEuropeWest Europe94.45
11AustriaEuropeWest Europe93.57
12SingaporeAsiaSouth-East Asia92.53
13SwedenEuropeNorth Europe92.45
14GuyanaAmericasSouth America92.37
15United StatesAmericasNorth America92.08
16FinlandEuropeNorth Europe91.92
17GermanyEuropeWest Europe91.17
18AustraliaOceaniaOceania91.09
19IcelandEuropeNorth Europe91
20IsraelAsiaWest Asia90.85
21ItalyEuropeSouth Europe90.74
22Macao (China)AsiaEast Asia90.43
23United KingdomEurope North Europe90.07
24Hong Kong (China)AsiaEast Asia89.59
25Saudi ArabiaAsiaWest Asia89.45
26QatarAsiaWest Asia89.2
27TaiwanAsia East Asia87.89
28CanadaAmericasNorth America87.77
29SpainEurope South Europe87.72
30New ZealandOceaniaOceania87.65
31PanamaAmericasCentral America87.23
32CroatiaEuropeSouth Europe87.18
33BahrainAsia West Asia86.71
34EstoniaEuropeNorth Europe86.54
35AndorraEuropeSouth Europe86.34
36MaltaEuropeSouth Europe85.54
37Brunei DarussalamAsiaSouth-East Asia84.84
38SloveniaEurope South Europe84.82
39LithuaniaEuropeNorth Europe84.61
40Czech Republic (Czechia)EuropeEast Europe84.37
41LatviaEuropeNorth Europe84.34
42Turkey (Türkiye)AsiaWest Asia83.94
43PalauOceaniaOceania83.61
44RomaniaEuropeEast Europe83.47
45PortugalEuropeSouth Europe83.46
46South KoreaAsiaEast Asia82.87
47GreeceEuropeSouth Europe82.78
48United Arab EmiratesAsia West Asia82.66
49JapanAsiaEast Asia82.45
50ChileAmericasSouth America82.22
51BulgariaEuropeEast Europe82.14
52Trinidad and TobagoAmericasCaribbean82.02
53ArgentinaAmericasSouth America81.75
54KuwaitAsiaWest Asia81.6
55SlovakiaEurope East Europe80.81
56PolandEuropeEast Europe80.64
57HungaryEuropeEast Europe80.6
58CyprusEuropeWest Asia80.55
59Antigua and BarbudaAmericasCaribbean80.51
60BahamasAmericasCaribbean79.99
61San MarinoEuropeSouth Europe79.89
62OmanAsiaWest Asia79.74
63SeychellesAfricaEast Africa79.53
64KazakhstanAsiaCentral Asia79.27
65LibyaAfricaNorth Africa79.16
66UruguayAmericasSouth America79.08
67RussiaEuropeEast Europe78.58
68MalaysiaAsiaSouth-East Asia78.56
69MontenegroEuropeSouth Europe78.48
70GabonAfricaMiddle Africa78.43
71MauritiusAfricaEast Africa78.28
72IraqAsiaWest Asia78.2
73Costa RicaAmericasCentral America78.16
74Iran (Islamic Republic of)AsiaSouth Asia78.03
75North MacedoniaEuropeSouth Europe78
76TurkmenistanAsiaCentral Asia77.96
77Dominican RepublicAfricaCaribbean77.7
78Bosnia and HerzegovinaEuropeSouth Europe77.19
79GeorgiaAsiaWest Asia77.13
80BotswanaAfricaSouth Africa76.87
81South AfricaAfricaSouth Africa76.29
82SerbiaEuropeSouth Europe75.56
83ArmeniaAsiaWest Asia75.49
84MaldivesAsiaSouth Asia75.44
85MexicoAmericasCentral America75.31
86SurinameAmericasSouth America74.88
87EgyptAfricaNorth Africa74.77
88Equatorial GuineaAfricaMiddle Africa74.66
89BelarusEuropeEast Europe74.51
90CubaAmericasCaribbean74.15
91JordanAsiaWest Asia73.68
92Saint LuciaAmericasCaribbean73.55
93DjiboutiAfricaEast Africa73.48
94AlgeriaAfricaNorth Africa73.21
95FijiOceaniaMelanesia73.01
96AlbaniaEuropeSouth Europe72.41
97AzerbaijanAsiaWest Asia72.17
98DominicaAmericasCaribbean71.93
99NauruOceaniaOceania71.31
100BrazilAmericasSouth America71.08
101LebanonAsiaWest Asia70.87
102BarbadosAmericasCaribbean70.86
103Saint Vincent and the GrenadinesAmericasCaribbean70.62
104TunisiaAfrica North Africa70.51
105ColombiaAmericasSouth America70.31
106Saint Kitts and NevisAmericasCaribbean70.26
107Eswatini [Swaziland]AfricaSouth Africa70.12
108ChinaAsiaEast Asia69.87
109Sri LankaAsiaSouth Asia69.86
110UkraineEurope East Europe69.69
111ThailandAsia South-East Asia68.93
112NamibiaAfricaSouth Africa68.8
113Venezuela (Bolivarian Republic of)AmericasSouth America67.72
114EcuadorAmericasSouth America67.6
115BelizeAmericasCentral America67.26
116GuatemalaAmericasCentral America67.01
117ParaguayAmericasSouth America66.81
118MongoliaAsiaEast Asia66.76
119IndonesiaAsiaSouth-East Asia66.69
120Micronesia (Federated States of)OceaniaOceania66.46
121MauritaniaAfricaWest Africa65.6
122PalestineAsiaWest Asia65.2
123MoroccoAfricaNorth Africa65.09
124PeruAmericasSouth America65
125YemenAsiaWest Asia64.86
126Marshall IslandsOceaniaMicronesia64.85
127UzbekistanAsia Central Asia64.42
128TongaOceaniaOceania63.91
129PhilippinesAsiaSouth-East Asia63.72
130VietnamAsiaSouth-East Asia63.38
131El SalvadorAmericasCentral America62.97
132LaosAsiaSouth-East Asia62.72
133Cabo Verde [Cape Verde]AfricaWest Africa62.37
134JamaicaAmericasCaribbean61.95
135MoldovaEuropeEast Europe61.81
136Bolivia (Plurinational State of)AmericasSouth America61.7
137TajikistanAsia Central Asia61.69
138AngolaAfricaMiddle Africa61.28
139IndiaAsiaSouth Asia61.25
140SamoaOceaniaOceania61.07
141GhanaAfricaWest Africa60.77
142BhutanAsiaSouth Asia60.6
143NepalAsiaSouth Asia60.36
144KyrgyzstanAsiaCentral Asia60.2
145NicaraguaAmericasCentral America60.1
146Timor Leste (East Timor)AsiaSouth-East Asia59.78
147PakistanAsiaSouth Asia59.34
148NigeriaAfricaWest Africa59.3
149HondurasAmericasCentral America59.25
150Ivory Coast (Côte d'Ivoire)AfricaWest Africa59.01
151BangladeshAsiaSouth Asia58.95
152ComorosAfricaEast Africa58.64
153São Tomé and PríncipeAfricaMiddle Africa58.23
154SudanAfricaNorth Africa57.91
155Papua New GuineaOceaniaOceania57.86
156SenegalAfricaWest Africa57.83
157SyriaAsia West Asia57.5
158TuvaluOceaniaOceania57.12
159KiribatiOceaniaMicronesia56.98
160SomaliaAfrica East Africa56.95
161RwandaAfricaEast Africa55.9
162KenyaAfricaEast Africa55.04
163BeninAfricaWest Africa54.49
164Myanmar [Burma]AsiaSouth-East Asia53.93
165GuineaAfricaWest Africa53.81
166VanuatuOceaniaOceania53.8
167ZambiaAfricaEast Africa53.22
168CameroonAfricaMiddle Africa53.03
169Republic of the CongoAfricaMiddle Africa52.65
170CambodiaAsiaSouth-East Asia52.4
171HaitiAmericasCaribbean52.03
172EthiopiaAfricaEast Africa51.79
173GambiaAfricaWest Africa51.22
174ZimbabweAfricaEast Africa50.76
175South SudanAfricaEast Africa50.37
176UgandaAfrica East Africa50.25
177Guinea-BissauAfricaWest Africa50.15
178AfghanistanAsiaSouth Asia50.1
179TogoAfricaWest Africa50.03
180MaliAfricaWest Africa49.68
181TanzaniaAfricaEast Africa49.54
182Burkina FasoAfricaWest Africa48.79
183LesothoAfricaSouth Africa48.53
184MalawiAfricaEast Africa48.46
185Solomon IslandsOceaniaOceania48.2
186Sierra LeoneAfricaWest Africa48.01
187ChadAfricaMiddle Africa47.74
188EritreaAfricaEast Africa47.73
189MozambiqueAfricaEast Africa47.23
190North KoreaAsiaEast Asia46.65
191LiberiaAfricaWest Africa46.26
192Central African RepublicAfricaMiddle Africa46.06
193DR Congo [Democratic Republic of the Congo]AfricaMiddle Africa46.01
194MadagascarAfricaEast Africa45.82
195NigerAfricaWest Africa45.33
196BurundiAfricaEast Africa45.18

Have you read?
World’s Most Fashionable Countries.
Best Non-Native English Speaking Countries In The World.
Countries With The Largest Household Size.
World’s Best (And Worst) Countries For Older People To Live In.


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CEOWORLD magazine - Latest - Special Reports - Ranked: Best Countries for Work-Life Balance, 2025
Despina Wilson
I am a senior editor and data journalist at CEOWORLD magazine. My job involves using infographics to report on news topics related to business and policy, with a global perspective. I hold a master's degree in journalism and have worked for newspapers and reporting projects in both the US and the UK, giving me a unique transatlantic perspective. I believe that data can enhance coverage of all news topics. As a contributor, I plan cover a wide range of issues, such as gender equality, climate change, labor, and immigration, using relevant statistics and insightful visualizations.

Email: despina@ceoworld.biz