Thursday, April 11, 2024
CEOWORLD magazine - Archive in Matthew Ponak

Matthew Ponak

Matthew Ponak

Matthew Ponak is a rabbi, spiritual counselor, and author who draws on Jewish wisdom for solving everyday needs. Ordained with honors as a rabbi at the neo-Hasidic Rabbinical School of Hebrew College, he also holds a Master’s degree in Contemplative Religions from Naropa University. Matthew lives in Victoria, British Columbia, and is certified as a Focusing Professional to guide others to deeper self-knowledge and healing. He is the author of Embodied Kabbalah: Jewish Mysticism for All People (Albion-Andalus; December 15, 2022).

Matthew Ponak is an opinion columnist for the CEOWORLD magazine. Connect with him through LinkedIn. For more information, visit the author’s website CLICK HERE.
Matthew Ponak
CEO Insights

Three Tips that Get You Off the Highway to Burnout

“If you do not change direction, you may end up where you are heading.” - Lao Tse  Everybody knows that sustainable productivity requires occasional rest, but it is a hard balance to strike. Given that researchers have found time and again that prolonged stress causes burnout, how can we interrupt work-related...