Dr. Gordon Spence

Dr. Gordon Spence

Dr. Gordon Spence, author of Get Moving. Keep Moving, is a highly sought-after speaker, coach, educator and author who helps clients to live well and perform well. A psychologist and exercise scientist, Gordon’s areas of expertise are sustainable performance and healthy ageing, with a particular interest in people returning to exercise in mid-life.


Dr. Gordon Spence is an opinion columnist for the CEOWORLD magazine. Connect with him through LinkedIn. For more information, visit the author’s website.
Dr. Gordon Spence
Chief Executive Insights

Why healthy habits need to lead from the top

In 2015, the International Journal of Wellbeing published an article of mine entitled, ‘Workplace wellbeing programs: If you build it they may NOT come…because it’s not what they really need’.  In the article I pointed out that whilst organisations had been giving more attention to employee health and wellbeing, participation...