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Beth Benatti Kennedy

Beth Benatti Kennedy

Beth Benatti Kennedy, MS, LMFT is the author of Career Recharge: Five Strategies to Boost Resilience and Beat Burnout (Capucia Publishing) and she brings more than twenty years of experience to her role as a leadership and executive coach, resiliency-training expert, and speaker. With an extensive background in career development, she coaches high-potential individuals on how to use their influence strategically, collaborate effectively, and focus on innovation.
CEO Confidential

Time To Reboot: Why You Need To Power Down To Refocus And Recharge

Do you power through in your day, unable to hit the ‘off switch’ or even ‘idle your motor’ for a few minutes? This approach can be effective, but it can also lead to a buildup of stress that affects the performance of mind and body. To recharge yourself, try creating...