One big story emerged from the 2023 World Athletic Championships in Budapest: Australian Nina Kennedy and Olympic champion Katie Moon of the United States sharing gold after tying in a nail-biting women’s pole vault final. Many celebrated the decision, praising the duo for sports(wo)manships, while others criticized the two athletes...

When we think about an athlete we often picture the person in motion, the sweat, the muscles, the physicality. What we don’t necessarily put our attention to is the thought processes that bring the athlete to life, their mindset, the way they approach the world, the discipline, the strategies they...

Team meetings are a double edge sword. They can either be a powerful tool to get employees to rally together, finish projects and collectively reach goals, or they can just become a vortex where time disappears, efficiency fades and creativity is dulled. When we think about supercharging something, we often...