David Ashworth

David Ashworth is a seasoned CEO with over 30 years of heading local, regional and global businesses – from start-ups to $4 billion companies. He has held management positions in organizations in Europe, Asia and the United States.. David holds a BA in business administration from Lady Spencer Churchill College in Oxford, England, and has attended INSEAD Business School and the Stanford Executive Program.

Education and Career

Getting Into the Wellness Industry Was the Healthiest Decision I Ever Made

Education and CareerDavid Ashworth

I had spent more than 15 years leading a multibillion-dollar tech company when I had an epiphany that left me with very little satisfaction in what I was contributing to the world. This lack of fulfillment I felt had nothing to do with tangible contributions to our products or services....

CEO Agenda

Creating a Healthy Food Environment in the Workplace

CEO AgendaDavid Ashworth

One of the pitfalls of healthy dieting is temptation. Even for the most resolute individual, the lure of junk foods can be irresistible at times. These enticements can be found everywhere: at birthday parties, during the holidays, and - worst of all - every day in the workplace break room....

Education and Career

Companies with Class: Using Wellness Classes to Engage Employees

Education and CareerDavid Ashworth

Corporate wellness is trending, and employers are discovering that there is more to wellness programs than simply offering health screenings and encouraging employees to buy a wearable fitness device. The more effort that goes into a program - organizing wellness challenges, implementing a Health Risk Assessment and a wellness portal,...

Education and Career

Ergonomics in the Office

Education and CareerDavid Ashworth

Many American workers spend a majority of their time sitting at a desk and working at a computer. Office employees may suffer from a variety of illnesses and injuries due to improper workplace ergonomics, including Work-Related Musculoskeletal Disorders (WRMDs). These are injuries to soft tissues in the body like muscles,...

Education and Career

The Balance of Life: 6 Signs You’re Overworking

Education and CareerDavid Ashworth

Work performance is a significant issue to many Americans; one out of every four people feels that their job is the most stressful aspect of their life. While it is completely normal to worry about one's job, it is also important to find a balance between work life and personal...

Education and Career

Mental Health Month: Tips for Psychological Wellbeing

Education and CareerDavid Ashworth

Between work and family responsibilities, there is rarely any time to maintain physical fitness, let alone mental fitness. Psychological wellbeing is often neglected as individuals struggle to keep up with the fast-paced environment that is today’s American society. For most of us, by the time you run out of hours...

Education and Career Lifestyle and Travel

How to Maintain a Healthy Lifestyle at Work

Education and Career Lifestyle and TravelDavid Ashworth

Many work environments aren't great for maintaining a healthy lifestyle. All too often, employees are tempted by a smorgasbord of treats in the break room and confined to their desk for hours. Combine the unlimited access to unhealthy food with the long periods of sitting and you have the recipe...

David Ashworth

Getting Into the Wellness Industry Was the Healthiest Decision I Ever Made

Creating a Healthy Food Environment in the Workplace

Companies with Class: Using Wellness Classes to Engage Employees

Ergonomics in the Office

The Balance of Life: 6 Signs You’re Overworking

Mental Health Month: Tips for Psychological Wellbeing

How to Maintain a Healthy Lifestyle at Work

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