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Monday, May 19, 2025
CEOWORLD magazine - Archive in Melli O'Brien

Melli O'Brien

Melli O'Brien

Melli O’Brien is the best-selling author of Deep Resilience, internationally renowned mindfulness and mental resilience coach and co founder of mindfulness.com. Through her work with individuals and organizations globally, she’s helped over a million people unlock deeper inner strength, clarity, and performance under pressure. She is also the creator of The Deep Resilience Method – a four step process for unshakable inner strength in hard times.

Melli O’Brien is an Executive Council member at the CEOWORLD magazine. You can follow her on LinkedIn, for more information, visit the author’s website CLICK HERE.
Melli O'Brien
Big Business

3 Steps to Regulate Difficult Emotions at Work

Big BusinessMelli O'Brien
We all experience difficult emotions—stress, anxiety, frustration, sadness. It’s part of being human. But when these emotions overwhelm us, it can feel like we’ve lost control. Maybe you’ve snapped at someone you care about or spiralled into overthinking and self-doubt. Maybe you’ve tried to push the emotions away or distract...
Melli O'Brien
CEO Briefing

How Entrepreneurs can Reduce Stress and Anxiety

CEO BriefingMelli O'Brien
Fifty percent of business owners say they experience stress every single day. Another study by the Harvard Business Review found that entrepreneurs are more likely to face mental health challenges—including anxiety, burnout and depression—than the general population.The pressure is real. And ongoing. Running a business means constantly navigating uncertainty, managing...